HYROX Race Analysis: Emily Cavell & Rae Del Tondo - Melbourne 01:22:47 | HyCoach

HYROX Race Analysis: Emily Cavell & Rae Del Tondo

HYROX Melbourne — 2024年11月30日

Melbourne, Australia · DOUBLES · OPEN · AUS

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总时间: 01:22:47
排名: #324
年龄组排名: #142
类别: DOUBLES · OPEN

Emily Cavell

Rae Del Tondo

HYROX HYROX Melbourne - Melbourne, Australia

3011月-1 12月20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running49:37 (60%)

Stations25:32 (31%)

Roxzone7:41 (9%)

跑步分析

平均配速下降率稳定性6:12/km+2.5%3.0%

分段成绩

分段	时间	排名
Running 1	6:31	-
SkiErg	4:47	665
Running 2	6:03	-
Sled Push	1:28	476
Running 3	5:57	-
Sled Pull	3:37	426
Running 4	6:01	-
Burpee Broad Jump	2:53	60
Running 5	6:14	-
Rowing	5:13	578
Running 6	6:19	-
Farmers Carry	1:50	412
Running 7	6:12	-
Sandbag Lunges	3:00	104
Running 8	6:24	-
Wall Balls	2:44	86
Running Total	49:37	365
Roxzone Total	7:41	433