HYROX Race Analysis: Luke Howe & Glen Waddell - Birmingham 01:25:35 | HyCoach

HYROX Race Analysis: Luke Howe & Glen Waddell

HYROX Birmingham — 2024年10月25日

Birmingham, United Kingdom · DOUBLES · PRO · GBR

·

总时间: 01:25:35
排名: #112
年龄组排名: #74
类别: DOUBLES · PRO

Luke Howe

Glen Waddell

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710月20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running46:03 (54%)

Stations31:17 (37%)

Roxzone8:19 (10%)

跑步分析

平均配速下降率稳定性5:45/km+3.7%3.3%

分段成绩

分段	时间	排名
Running 1	5:49	-
SkiErg	3:42	41
Running 2	5:24	-
Sled Push	2:03	66
Running 3	5:56	-
Sled Pull	5:01	98
Running 4	6:02	-
Burpee Broad Jump	4:44	117
Running 5	5:48	-
Rowing	4:15	79
Running 6	5:39	-
Farmers Carry	1:43	77
Running 7	5:36	-
Sandbag Lunges	5:02	115
Running 8	5:53	-
Wall Balls	4:47	103
Running Total	46:03	111
Roxzone Total	8:19	110