Paul Mcmanus HYROX 比赛分析 - Toulouse 01:13:08 | HyCoach

Paul Mcmanus

HYROX Toulouse

Toulouse, France

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:17 (48%)

Stations32:43 (45%)

Roxzone5:09 (7%)

跑步分析

平均配速下降率稳定性4:24/km+6.3%5.7%

分段成绩

分段	时间	排名
Running 1	4:54	-
SkiErg	4:20	-
Running 2	4:00	-
Sled Push	3:05	-
Running 3	4:35	-
Sled Pull	4:23	-
Running 4	4:17	-
Burpee Broad Jump	4:45	-
Running 5	4:32	-
Rowing	4:35	-
Running 6	4:26	-
Farmers Carry	1:49	-
Running 7	4:15	-
Sandbag Lunges	4:12	-
Running 8	4:18	-
Wall Balls	5:34	-
Running Total	35:17	-
Roxzone Total	5:09	-