Irma Human HYROX 比赛分析

HYROX Johannesburg I — 2024年10月5日

Johannesburg, South Africa · SOLO · PRO · RSA

总时间: 01:35:50
排名: #16
年龄组排名: #3
类别: SOLO · PRO

Irma Human

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running47:30 (50%)

Stations40:07 (42%)

Roxzone8:18 (9%)

跑步分析

平均配速下降率稳定性5:56/km+6.3%15.4%

分段成绩

分段	时间	排名
Running 1	3:35	-
SkiErg	4:40	12
Running 2	5:51	-
Sled Push	3:47	16
Running 3	6:21	-
Sled Pull	6:03	9
Running 4	6:21	-
Burpee Broad Jump	6:34	22
Running 5	6:18	-
Rowing	5:16	16
Running 6	6:19	-
Farmers Carry	3:19	28
Running 7	6:13	-
Sandbag Lunges	4:44	10
Running 8	6:36	-
Wall Balls	5:44	8
Running Total	47:30	24
Roxzone Total	8:18	28

Irma Human HYROX 比赛分析 - Johannesburg 01:35:50 | HyCoach