Wesley Payne & Keith Crossman HYROX 比赛分析 - Johannesburg 01:29:27 | HyCoach

Wesley Payne & Keith Crossman HYROX 比赛分析

HYROX Johannesburg I — 2024年10月5日

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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总时间: 01:29:27
排名: #207
年龄组排名: #104
类别: DOUBLES · OPEN

Wesley Payne

Keith Crossman

HYROX HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running52:10 (46%)

Stations62:01 (54%)

跑步分析

平均配速下降率稳定性6:31/km+16.6%14.8%

分段成绩

分段	时间	排名
Running 1	4:15	-
SkiErg	3:54	96
Running 2	5:56	-
Sled Push	1:43	131
Running 3	6:35	-
Sled Pull	4:31	264
Running 4	6:51	-
Burpee Broad Jump	4:05	241
Running 5	7:03	-
Rowing	36:17	306
Running 6	7:04	-
Farmers Carry	1:42	160
Running 7	6:55	-
Sandbag Lunges	4:07	244
Running 8	7:36	-
Wall Balls	5:42	270
Running Total	52:10	179
Roxzone Total	-	-