Alan Lee HYROX 比赛分析 - Singapore National Stadium 01:54:40 | HyCoach

Alan Lee HYROX 比赛分析

HYROX Singapore National Stadium — 2024年8月31日

Singapore National Stadium, Singapore · SOLO · OPEN · MEX

总时间: 01:54:40
排名: #700
年龄组排名: #223
类别: SOLO · OPEN

Alan Lee

318月-1 9月20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running47:23 (41%)

Stations56:59 (50%)

Roxzone10:23 (9%)

跑步分析

平均配速下降率稳定性5:56/km+12.6%12.1%

分段成绩

分段	时间	排名
Running 1	4:57	-
SkiErg	5:05	760
Running 2	5:34	-
Sled Push	4:44	876
Running 3	5:39	-
Sled Pull	7:01	682
Running 4	5:39	-
Burpee Broad Jump	6:38	672
Running 5	5:53	-
Rowing	5:02	307
Running 6	5:56	-
Farmers Carry	6:32	1015
Running 7	6:16	-
Sandbag Lunges	5:24	430
Running 8	7:35	-
Wall Balls	16:33	981
Running Total	47:23	446
Roxzone Total	10:23	515