Shannon Ivers HYROX 比赛分析 - Manchester 02:14:53 | HyCoach

Shannon Ivers HYROX 比赛分析

HYROX World Championships Manchester — 2023年5月26日

Manchester, United Kingdom · SOLO · PRO · IRL

总时间: 02:14:53
排名: #45
年龄组排名: #12
类别: SOLO · PRO

Shannon Ivers

HYROX World Championships Manchester

Manchester, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running77:13 (57%)

Stations48:35 (36%)

Roxzone9:10 (7%)

跑步分析

平均配速下降率稳定性9:39/km+18.4%21.2%

分段成绩

分段	时间	排名
Running 1	9:07	-
SkiErg	4:35	12
Running 2	7:52	-
Sled Push	5:01	41
Running 3	8:26	-
Sled Pull	6:14	32
Running 4	9:00	-
Burpee Broad Jump	9:48	44
Running 5	9:20	-
Rowing	5:14	36
Running 6	9:15	-
Farmers Carry	2:49	24
Running 7	9:19	-
Sandbag Lunges	7:37	44
Running 8	14:56	-
Wall Balls	7:17	28
Running Total	1:17:13	47
Roxzone Total	9:10	45