Alexander Roncevic & Tiago Lousa HYROX 比赛分析 - Manchester 00:52:00 | HyCoach

Alexander Roncevic & Tiago Lousa HYROX 比赛分析

HYROX World Championships Manchester — 2023年5月26日

Manchester, United Kingdom · DOUBLES · OPEN · AUT

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总时间: 00:52:00
排名: #1
年龄组排名: #1
类别: DOUBLES · OPEN

Alexander Roncevic

Tiago Lousa

HYROX World Championships Manchester

Manchester, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running30:08 (58%)

Stations18:34 (36%)

Roxzone3:23 (6%)

跑步分析

平均配速下降率稳定性3:46/km+1.9%3.7%

分段成绩

分段	时间	排名
Running 1	4:03	-
SkiErg	3:18	4
Running 2	3:36	-
Sled Push	1:24	34
Running 3	3:41	-
Sled Pull	1:50	3
Running 4	3:51	-
Burpee Broad Jump	2:11	15
Running 5	3:47	-
Rowing	2:49	5
Running 6	3:41	-
Farmers Carry	1:22	13
Running 7	3:40	-
Sandbag Lunges	2:24	11
Running 8	3:53	-
Wall Balls	3:16	4
Running Total	30:08	2
Roxzone Total	3:23	22