Ross Jordan & Lewis Swain HYROX 比赛分析 - Manchester 01:25:18 | HyCoach

Ross Jordan & Lewis Swain HYROX 比赛分析

HYROX World Championships Manchester — 2023年5月26日

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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总时间: 01:25:18
排名: #183
年龄组排名: #31
类别: DOUBLES · OPEN

Ross Jordan

Lewis Swain

HYROX World Championships Manchester

Manchester, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running53:10 (62%)

Stations27:07 (32%)

Roxzone5:06 (6%)

跑步分析

平均配速下降率稳定性6:39/km+4.1%4.6%

分段成绩

分段	时间	排名
Running 1	6:51	-
SkiErg	3:57	173
Running 2	6:02	-
Sled Push	1:30	50
Running 3	6:52	-
Sled Pull	2:46	122
Running 4	6:50	-
Burpee Broad Jump	3:22	149
Running 5	6:58	-
Rowing	4:14	104
Running 6	6:38	-
Farmers Carry	2:01	198
Running 7	6:17	-
Sandbag Lunges	3:45	152
Running 8	6:44	-
Wall Balls	5:32	217
Running Total	53:10	193
Roxzone Total	5:06	124