John Mcconnell & Karen Mcconnell HYROX 比赛分析 - Katowice 01:02:20 | HyCoach

John Mcconnell & Karen Mcconnell HYROX 比赛分析

HYROX KATOWICE — 2026年2月21日

Katowice, Poland · DOUBLES · OPEN · GBR

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总时间: 01:02:20
排名: #47
年龄组排名: #7
类别: DOUBLES · OPEN

John Mcconnell

Karen Mcconnell

HYROX HYROX KATOWICE - Katowice, Poland

HYROX KATOWICE

Katowice, Poland

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:26 (57%)

Stations23:59 (38%)

Roxzone2:59 (5%)

跑步分析

平均配速下降率稳定性4:26/km+2.7%2.8%

分段成绩

分段	时间	排名
Running 1	4:39	-
SkiErg	4:02	101
Running 2	4:16	-
Sled Push	1:35	96
Running 3	4:28	-
Sled Pull	2:56	103
Running 4	4:24	-
Burpee Broad Jump	2:36	66
Running 5	4:24	-
Rowing	4:13	95
Running 6	4:19	-
Farmers Carry	1:28	49
Running 7	4:23	-
Sandbag Lunges	3:19	149
Running 8	4:37	-
Wall Balls	3:50	162
Running Total	35:26	41
Roxzone Total	2:59	36