Simon Goldsbrough & Luke Jacobs HYROX 比赛分析

HYROX CAPE TOWN 25/26 — 2026年4月3日

Cape Town, South Africa · DOUBLES · PRO · RSA

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总时间: 00:54:18
排名: #2
年龄组排名: #1
类别: DOUBLES · PRO

Simon Goldsbrough

Luke Jacobs

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running29:13 (54%)

Stations22:27 (41%)

Roxzone2:44 (5%)

跑步分析

平均配速下降率稳定性3:39/km+4.5%10.2%

分段成绩

分段	时间	排名
Running 1	2:42	-
SkiErg	3:33	20
Running 2	3:42	-
Sled Push	1:40	14
Running 3	3:46	-
Sled Pull	3:14	12
Running 4	3:43	-
Burpee Broad Jump	2:01	8
Running 5	3:55	-
Rowing	4:03	20
Running 6	3:43	-
Farmers Carry	1:22	10
Running 7	3:52	-
Sandbag Lunges	2:52	13
Running 8	3:54	-
Wall Balls	3:42	-
Running Total	29:13	-
Roxzone Total	2:44	2

Simon Goldsbrough & Luke Jacobs HYROX 比赛分析 - Cape Town 00:54:18 | HyCoach