Nick Wright HYROX 比赛分析 - Doha 01:18:23 | HyCoach

Nick Wright

HYROX Doha All Women's Race

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:28 (53%)

Stations32:28 (41%)

Roxzone4:31 (6%)

跑步分析

平均配速下降率稳定性5:11/km+6.9%7.2%

分段成绩

分段	时间	排名
Running 1	5:32	-
SkiErg	4:31	1236
Running 2	5:04	-
Sled Push	2:55	1244
Running 3	5:04	-
Sled Pull	4:13	564
Running 4	5:15	-
Burpee Broad Jump	4:23	565
Running 5	5:24	-
Rowing	4:51	1177
Running 6	5:28	-
Farmers Carry	1:23	25
Running 7	5:25	-
Sandbag Lunges	4:58	893
Running 8	4:18	-
Wall Balls	5:14	364
Running Total	41:28	805
Roxzone Total	4:31	641