Rui Minhoto & Amâncio Santos HYROX 比赛分析 - Lisboa 01:15:31 | HyCoach

Rui Minhoto & Amâncio Santos HYROX 比赛分析

HYROX LISBOA — 2026年5月1日

Lisboa, Portugal · DOUBLES · PRO · POR

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总时间: 01:15:31
排名: #213
年龄组排名: #14
类别: DOUBLES · PRO

Rui Minhoto

Amâncio Santos

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:45 (53%)

Stations31:04 (41%)

Roxzone4:48 (6%)

跑步分析

平均配速下降率稳定性4:58/km+11.1%13.1%

分段成绩

分段	时间	排名
Running 1	3:23	-
SkiErg	3:51	129
Running 2	4:39	-
Sled Push	2:56	200
Running 3	5:32	-
Sled Pull	5:39	255
Running 4	5:13	-
Burpee Broad Jump	2:37	125
Running 5	5:15	-
Rowing	4:23	195
Running 6	5:09	-
Farmers Carry	1:54	208
Running 7	5:10	-
Sandbag Lunges	3:58	215
Running 8	5:27	-
Wall Balls	5:46	240
Running Total	39:45	212
Roxzone Total	4:48	168