Sara Costa & Natacha Quintal HYROX 比赛分析 - Lisboa 01:30:34 | HyCoach

Sara Costa & Natacha Quintal HYROX 比赛分析

HYROX LISBOA — 2026年5月1日

Lisboa, Portugal · DOUBLES · PRO · POR

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总时间: 01:30:34
排名: #107
年龄组排名: #32
类别: DOUBLES · PRO

Sara Costa

Natacha Quintal

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running50:16 (55%)

Stations34:43 (38%)

Roxzone5:39 (6%)

跑步分析

平均配速下降率稳定性6:17/km+31.6%15.6%

分段成绩

分段	时间	排名
Running 1	4:07	-
SkiErg	4:40	85
Running 2	5:39	-
Sled Push	4:14	115
Running 3	6:06	-
Sled Pull	6:35	124
Running 4	6:24	-
Burpee Broad Jump	3:20	57
Running 5	6:35	-
Rowing	5:13	115
Running 6	6:57	-
Farmers Carry	1:57	62
Running 7	7:26	-
Sandbag Lunges	4:46	107
Running 8	7:06	-
Wall Balls	3:58	59
Running Total	50:16	113
Roxzone Total	5:39	78