Dylan Zybko & Matthew Ferguson HYROX 比赛分析 - Washington 01:02:41 | HyCoach

Dylan Zybko & Matthew Ferguson HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · AUS

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总时间: 01:02:41
排名: #85
年龄组排名: #17
类别: DOUBLES · OPEN

Dylan Zybko

Matthew Ferguson

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running33:37 (54%)

Stations24:20 (39%)

Roxzone4:48 (8%)

跑步分析

平均配速下降率稳定性4:12/km+7.8%9.7%

分段成绩

分段	时间	排名
Running 1	5:13	-
SkiErg	3:55	237
Running 2	3:52	-
Sled Push	1:47	485
Running 3	4:09	-
Sled Pull	3:07	300
Running 4	4:03	-
Burpee Broad Jump	2:49	312
Running 5	4:18	-
Rowing	4:14	184
Running 6	4:05	-
Farmers Carry	1:37	327
Running 7	4:10	-
Sandbag Lunges	3:03	195
Running 8	3:49	-
Wall Balls	3:48	117
Running Total	33:37	70
Roxzone Total	4:48	77