Brian Crisp & Keith Stefanski HYROX 比赛分析 - Washington 01:11:23 | HyCoach

Brian Crisp & Keith Stefanski HYROX 比赛分析

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 2026年3月7日

Washington, United States · DOUBLES · OPEN · USA

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总时间: 01:11:23
排名: #255
年龄组排名: #7
类别: DOUBLES · OPEN

Brian Crisp

Keith Stefanski

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:07 (49%)

Stations31:24 (44%)

Roxzone4:57 (7%)

跑步分析

平均配速下降率稳定性4:23/km+7.8%10.4%

分段成绩

分段	时间	排名
Running 1	5:33	-
SkiErg	4:04	432
Running 2	4:03	-
Sled Push	2:01	683
Running 3	4:16	-
Sled Pull	4:08	721
Running 4	4:16	-
Burpee Broad Jump	3:44	683
Running 5	4:21	-
Rowing	4:27	370
Running 6	4:21	-
Farmers Carry	1:38	342
Running 7	4:22	-
Sandbag Lunges	3:55	571
Running 8	3:58	-
Wall Balls	7:27	858
Running Total	35:07	109
Roxzone Total	4:57	95