Michael Grieco & July Villan HYROX 比赛分析 - Washington 01:07:27 | HyCoach

Michael Grieco

July Villan

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running34:37 (51%)

Stations27:52 (41%)

Roxzone5:01 (7%)

跑步分析

平均配速下降率稳定性4:20/km+8.3%7.1%

分段成绩

分段	时间	排名
Running 1	5:00	-
SkiErg	4:36	297
Running 2	4:02	-
Sled Push	2:22	311
Running 3	4:15	-
Sled Pull	4:21	245
Running 4	4:33	-
Burpee Broad Jump	2:48	84
Running 5	4:20	-
Rowing	4:41	159
Running 6	4:10	-
Farmers Carry	1:39	112
Running 7	4:22	-
Sandbag Lunges	3:33	120
Running 8	3:58	-
Wall Balls	3:52	57
Running Total	34:37	20
Roxzone Total	5:01	30