Vanessa Ng & Melissa Dol HYROX 比赛分析

HYROX HONG KONG — 2026年5月8日

Hong Kong, China · DOUBLES · OPEN · SIN

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总时间: 01:36:45
排名: #272
年龄组排名: #46
类别: DOUBLES · OPEN

Vanessa Ng

Melissa Dol

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running0:00 (0%)

Stations31:33 (100%)

跑步分析

平均配速下降率稳定性7:09/km+22.3%18.2%

分段成绩

分段	时间	排名
Running 1	4:11	-
SkiErg	5:18	409
Running 2	6:22	-
Sled Push	1:56	128
Running 3	7:03	-
Sled Pull	4:30	151
Running 4	8:50	-
Burpee Broad Jump	4:08	202
Running 5	7:29	-
Rowing	5:55	478
Running 6	7:50	-
Farmers Carry	2:05	384
Running 7	7:47	-
Sandbag Lunges	3:54	231
Running 8	7:45	-
Wall Balls	3:47	60
Running Total	-	-
Roxzone Total	-	-

Vanessa Ng & Melissa Dol HYROX 比赛分析 - Hong Kong 01:36:45 | HyCoach