James loneragan HYROX 比赛分析 - Sydney 00:59:07 | HyCoach

James loneragan HYROX 比赛分析

HYROX SYDNEY — 2026年7月1日

Sydney, Australia · SOLO · PRO · AUS

总时间: 00:59:07
排名: #13
年龄组排名: #2
类别: SOLO · PRO

James loneragan

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

赛季 9 (2026-2027)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running28:27 (48%)

Stations25:28 (43%)

Roxzone5:18 (9%)

跑步分析

平均配速下降率稳定性3:33/km+5.2%15.5%

分段成绩

分段	时间	排名
Running 1	3:06	-
SkiErg	3:52	23
Running 2	3:13	-
Sled Push	2:41	110
Running 3	3:23	-
Sled Pull	3:27	29
Running 4	3:25	-
Burpee Broad Jump	3:08	43
Running 5	3:34	-
Rowing	3:48	2
Running 6	3:28	-
Farmers Carry	1:40	47
Running 7	3:23	-
Sandbag Lunges	3:05	10
Running 8	4:59	-
Wall Balls	3:47	-
Running Total	28:27	-
Roxzone Total	5:18	5