Hanno Beestman HYROX 比赛分析 - Rotterdam 01:15:52 | HyCoach

Hanno Beestman HYROX 比赛分析

HYROX Rotterdam — 2024年3月1日

Rotterdam, Netherlands · SOLO · PRO · NED

总时间: 01:15:52
排名: #33
年龄组排名: #1
类别: SOLO · PRO

Hanno Beestman

HYROX Rotterdam

Rotterdam, Netherlands

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:49 (48%)

Stations34:09 (45%)

Roxzone4:59 (7%)

跑步分析

平均配速下降率稳定性4:36/km+15.6%6.2%

分段成绩

分段	时间	排名
Running 1	4:15	-
SkiErg	4:06	23
Running 2	4:10	-
Sled Push	3:32	69
Running 3	4:34	-
Sled Pull	5:54	68
Running 4	4:33	-
Burpee Broad Jump	3:04	9
Running 5	4:50	-
Rowing	4:17	16
Running 6	4:38	-
Farmers Carry	1:53	26
Running 7	4:49	-
Sandbag Lunges	5:06	74
Running 8	5:05	-
Wall Balls	6:17	68
Running Total	36:49	35
Roxzone Total	4:59	35