Matthew Walker Sarah Ladbrooke & Sarah Ladbrooke & 1 autre HYROX 比赛分析 - Berlin 01:03:57 | HyCoach

Matthew Walker Sarah Ladbrooke & Sarah Ladbrooke & 1 autre HYROX 比赛分析

HYROX Berlin — 2024年5月18日

Berlin, Germany · DOUBLES · OPEN

· ·

总时间: 01:03:57
排名: #50
年龄组排名: #34
类别: DOUBLES · OPEN

Matthew Walker Sarah Ladbrooke

Sarah Ladbrooke

Matthew Walker

HYROX Berlin

Berlin, Germany

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:54 (55%)

Stations23:07 (31%)

Roxzone10:03 (14%)

跑步分析

平均配速下降率稳定性5:07/km+9.0%13.5%

分段成绩

分段	时间	排名
Running 1	3:25	-
SkiErg	3:47	36
Running 2	5:00	-
Sled Push	1:24	16
Running 3	5:20	-
Sled Pull	2:59	100
Running 4	5:36	-
Burpee Broad Jump	2:59	200
Running 5	5:31	-
Rowing	4:19	146
Running 6	5:42	-
Farmers Carry	1:16	11
Running 7	5:27	-
Sandbag Lunges	2:37	33
Running 8	4:57	-
Wall Balls	3:46	194
Running Total	40:54	57
Roxzone Total	10:03	64