Aaron Ferguson & Barry Mcgowan Aaron Ferguson & 1 autre HYROX 比赛分析 - Nice 01:04:01 | HyCoach

Aaron Ferguson & Barry Mcgowan Aaron Ferguson & 1 autre HYROX 比赛分析

HYROX World Championships Nice — 2024年6月7日

Nice, France · DOUBLES · PRO · IRL

· ·

总时间: 01:04:01
排名: #241
年龄组排名: #124
类别: DOUBLES · PRO

Aaron Ferguson

Barry Mcgowan Aaron Ferguson

Barry Mcgowan

HYROX World Championships Nice

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running30:55 (48%)

Stations28:21 (44%)

Roxzone4:49 (8%)

跑步分析

平均配速下降率稳定性3:52/km+8.3%3.0%

分段成绩

分段	时间	排名
Running 1	3:58	-
SkiErg	3:52	310
Running 2	3:38	-
Sled Push	2:01	293
Running 3	3:45	-
Sled Pull	5:00	333
Running 4	3:55	-
Burpee Broad Jump	2:46	278
Running 5	3:50	-
Rowing	4:11	223
Running 6	4:00	-
Farmers Carry	1:35	203
Running 7	3:56	-
Sandbag Lunges	3:24	275
Running 8	3:56	-
Wall Balls	5:32	361
Running Total	30:55	97
Roxzone Total	4:49	185