Nils Stber Lukas Dreger & Lukas Dreger & 1 autre HYROX 比赛分析 - Frankfurt am Main 00:57:14 | HyCoach

Nils Stber Lukas Dreger & Lukas Dreger & 1 autre HYROX 比赛分析

HYROX Frankfurt — 2023年12月9日

Frankfurt am Main, Germany · DOUBLES · OPEN

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总时间: 00:57:14
排名: #10
年龄组排名: #6
类别: DOUBLES · OPEN

Nils Stber Lukas Dreger

Lukas Dreger

Nils Stber

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running32:18 (56%)

Stations21:14 (37%)

Roxzone3:46 (7%)

跑步分析

平均配速下降率稳定性4:02/km+6.5%7.1%

分段成绩

分段	时间	排名
Running 1	3:30	-
SkiErg	3:48	42
Running 2	3:52	-
Sled Push	1:25	62
Running 3	3:59	-
Sled Pull	2:40	86
Running 4	4:01	-
Burpee Broad Jump	2:00	30
Running 5	4:06	-
Rowing	4:03	44
Running 6	4:09	-
Farmers Carry	1:24	66
Running 7	4:07	-
Sandbag Lunges	2:15	18
Running 8	4:36	-
Wall Balls	3:39	55
Running Total	32:18	12
Roxzone Total	3:46	8