Laura Harold & Laura Harold Stephen Harold & 1 autre HYROX 比赛分析 - Dublin 01:07:32 | HyCoach

Laura Harold & Laura Harold Stephen Harold & 1 autre HYROX 比赛分析

HYROX Dublin — 2023年10月28日

Dublin, Ireland · DOUBLES · OPEN · IRL

· ·

总时间: 01:07:32
排名: #12
年龄组排名: #8
类别: DOUBLES · OPEN

Laura Harold

Laura Harold Stephen Harold

Stephen Harold

HYROX HYROX Dublin - Dublin, Ireland

28-2910月20232

HYROX Dublin

Dublin, Ireland

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:55 (59%)

Stations23:04 (34%)

Roxzone4:37 (7%)

跑步分析

平均配速下降率稳定性4:59/km+16.4%17.7%

分段成绩

分段	时间	排名
Running 1	2:49	-
SkiErg	3:41	3
Running 2	4:41	-
Sled Push	2:09	80
Running 3	5:07	-
Sled Pull	3:12	23
Running 4	5:20	-
Burpee Broad Jump	1:48	2
Running 5	5:54	-
Rowing	4:05	13
Running 6	5:21	-
Farmers Carry	1:26	15
Running 7	5:27	-
Sandbag Lunges	2:35	11
Running 8	5:18	-
Wall Balls	4:08	92
Running Total	39:55	12
Roxzone Total	4:37	75