Mark Alderson Tracey Powell & Tracey Powell & 1 autre HYROX 比赛分析 - Dublin 01:15:13 | HyCoach

Mark Alderson Tracey Powell & Tracey Powell & 1 autre HYROX 比赛分析

HYROX Dublin — 2023年10月28日

Dublin, Ireland · DOUBLES · OPEN

· ·

总时间: 01:15:13
排名: #47
年龄组排名: #4
类别: DOUBLES · OPEN

Mark Alderson Tracey Powell

Tracey Powell

Mark Alderson

HYROX HYROX Dublin - Dublin, Ireland

28-2910月20232

HYROX Dublin

Dublin, Ireland

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:21 (56%)

Stations29:19 (39%)

Roxzone3:37 (5%)

跑步分析

平均配速下降率稳定性5:18/km+3.4%13.7%

分段成绩

分段	时间	排名
Running 1	3:24	-
SkiErg	4:11	102
Running 2	5:26	-
Sled Push	3:37	240
Running 3	5:38	-
Sled Pull	4:43	180
Running 4	5:31	-
Burpee Broad Jump	2:51	62
Running 5	5:42	-
Rowing	4:38	104
Running 6	5:38	-
Farmers Carry	1:58	182
Running 7	5:37	-
Sandbag Lunges	3:01	33
Running 8	5:29	-
Wall Balls	4:20	117
Running Total	42:21	31
Roxzone Total	3:37	18