Iván Cano Rodríguez HYROX 比赛分析 - Madrid 01:20:49 | HyCoach

Iván Cano Rodríguez

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:41 (50%)

Stations33:40 (42%)

Roxzone6:32 (8%)

跑步分析

平均配速下降率稳定性5:05/km+10.5%9.8%

分段成绩

分段	时间	排名
Running 1	4:10	-
SkiErg	4:44	368
Running 2	4:37	-
Sled Push	2:57	222
Running 3	5:27	-
Sled Pull	5:48	409
Running 4	5:05	-
Burpee Broad Jump	3:37	141
Running 5	5:15	-
Rowing	4:44	169
Running 6	5:07	-
Farmers Carry	1:56	133
Running 7	5:06	-
Sandbag Lunges	3:23	21
Running 8	5:58	-
Wall Balls	6:31	277
Running Total	40:41	312
Roxzone Total	6:32	237