Sarah De Rooy Roel De Rooy & Roel De Rooy & 2 autres HYROX 比赛分析 - Amsterdam 01:49:19 | HyCoach

Sarah De Rooy Roel De Rooy & Roel De Rooy & 2 autres HYROX 比赛分析

HYROX Amsterdam — 2023年11月4日

Amsterdam, Netherlands · DOUBLES · OPEN

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总时间: 01:49:19
排名: #269
年龄组排名: #50
类别: DOUBLES · OPEN

Sarah De Rooy Roel De Rooy

Roel De Rooy

Weber

Sarah De Rooy - Weber

HYROX Amsterdam

Amsterdam, Netherlands

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running69:18 (63%)

Stations31:48 (29%)

Roxzone8:18 (8%)

跑步分析

平均配速下降率稳定性8:40/km+22.7%17.7%

分段成绩

分段	时间	排名
Running 1	5:11	-
SkiErg	4:05	98
Running 2	7:56	-
Sled Push	2:17	150
Running 3	8:34	-
Sled Pull	4:13	171
Running 4	8:49	-
Burpee Broad Jump	4:38	240
Running 5	10:26	-
Rowing	4:57	228
Running 6	8:41	-
Farmers Carry	1:52	157
Running 7	9:44	-
Sandbag Lunges	5:10	260
Running 8	10:01	-
Wall Balls	4:36	222
Running Total	1:09:18	271
Roxzone Total	8:18	244