Matt Green HYROX 比赛分析 - Washington 01:09:24 | HyCoach

Matt Green HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · SOLO · OPEN · USA

总时间: 01:09:24
排名: #53
年龄组排名: #9
类别: SOLO · OPEN

Matt Green

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:23 (51%)

Stations30:19 (44%)

Roxzone3:48 (5%)

跑步分析

平均配速下降率稳定性4:25/km+9.0%10.7%

分段成绩

分段	时间	排名
Running 1	3:28	-
SkiErg	4:11	82
Running 2	4:15	-
Sled Push	2:26	165
Running 3	4:24	-
Sled Pull	3:26	58
Running 4	4:24	-
Burpee Broad Jump	3:17	43
Running 5	4:33	-
Rowing	4:33	80
Running 6	4:25	-
Farmers Carry	1:45	130
Running 7	4:38	-
Sandbag Lunges	4:27	162
Running 8	5:19	-
Wall Balls	6:14	245
Running Total	35:23	45
Roxzone Total	3:48	44