Jeff Fisher HYROX 比赛分析 - Washington 01:10:59 | HyCoach

Jeff Fisher HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · SOLO · OPEN · USA

总时间: 01:10:59
排名: #64
年龄组排名: #1
类别: SOLO · OPEN

Jeff Fisher

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:59 (51%)

Stations31:05 (44%)

Roxzone4:00 (6%)

跑步分析

平均配速下降率稳定性4:30/km+8.7%10.6%

分段成绩

分段	时间	排名
Running 1	3:31	-
SkiErg	4:13	107
Running 2	4:23	-
Sled Push	2:12	87
Running 3	4:28	-
Sled Pull	3:52	133
Running 4	4:22	-
Burpee Broad Jump	4:42	208
Running 5	4:37	-
Rowing	4:26	44
Running 6	4:36	-
Farmers Carry	1:56	234
Running 7	4:46	-
Sandbag Lunges	4:10	120
Running 8	5:21	-
Wall Balls	5:34	172
Running Total	35:59	58
Roxzone Total	4:00	56