Liam White HYROX 比赛分析 - Washington 01:21:32 | HyCoach

Liam White HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · SOLO · OPEN · GBR

总时间: 01:21:32
排名: #195
年龄组排名: #36
类别: SOLO · OPEN

Liam White

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running43:38 (53%)

Stations33:07 (41%)

Roxzone4:52 (6%)

跑步分析

平均配速下降率稳定性5:27/km+20.8%12.7%

分段成绩

分段	时间	排名
Running 1	3:52	-
SkiErg	4:09	64
Running 2	4:58	-
Sled Push	2:44	257
Running 3	5:34	-
Sled Pull	4:01	162
Running 4	5:29	-
Burpee Broad Jump	4:15	144
Running 5	5:49	-
Rowing	4:25	36
Running 6	5:45	-
Farmers Carry	2:09	345
Running 7	6:00	-
Sandbag Lunges	5:24	311
Running 8	6:13	-
Wall Balls	6:00	219
Running Total	43:38	253
Roxzone Total	4:52	160