Matthew Walker HYROX 比赛分析 - Washington 01:32:55 | HyCoach

Matthew Walker HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · SOLO · OPEN · GBR

总时间: 01:32:55
排名: #330
年龄组排名: #67
类别: SOLO · OPEN

Matthew Walker

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running45:58 (49%)

Stations41:35 (45%)

Roxzone5:27 (6%)

跑步分析

平均配速下降率稳定性5:45/km+6.7%12.0%

分段成绩

分段	时间	排名
Running 1	4:25	-
SkiErg	4:22	198
Running 2	5:26	-
Sled Push	2:41	245
Running 3	5:42	-
Sled Pull	4:08	185
Running 4	5:45	-
Burpee Broad Jump	8:06	452
Running 5	6:06	-
Rowing	4:47	184
Running 6	5:45	-
Farmers Carry	1:53	203
Running 7	5:48	-
Sandbag Lunges	7:26	449
Running 8	7:05	-
Wall Balls	8:12	391
Running Total	45:58	305
Roxzone Total	5:27	223