Michael Kaplan HYROX 比赛分析 - Washington 01:37:09 | HyCoach

Michael Kaplan HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · SOLO · OPEN · USA

总时间: 01:37:09
排名: #379
年龄组排名: #79
类别: SOLO · OPEN

Michael Kaplan

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running52:02 (54%)

Stations37:06 (38%)

Roxzone8:06 (8%)

跑步分析

平均配速下降率稳定性6:30/km+16.1%17.0%

分段成绩

分段	时间	排名
Running 1	4:22	-
SkiErg	4:20	175
Running 2	5:36	-
Sled Push	2:36	219
Running 3	6:19	-
Sled Pull	6:29	451
Running 4	6:37	-
Burpee Broad Jump	5:38	312
Running 5	7:33	-
Rowing	5:05	294
Running 6	6:52	-
Farmers Carry	2:11	358
Running 7	6:30	-
Sandbag Lunges	4:20	143
Running 8	8:17	-
Wall Balls	6:27	269
Running Total	52:02	410
Roxzone Total	8:06	414