Cole Derosa Vincent Bousquieres & Cole DeRosa & 1 autre HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · DOUBLES · OPEN · FRA

· ·

总时间: 00:55:41
排名: #4
年龄组排名: #1
类别: DOUBLES · OPEN

Cole Derosa Vincent Bousquieres

Cole DeRosa

Vincent Bousquieres

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running30:58 (56%)

Stations21:26 (38%)

Roxzone3:21 (6%)

跑步分析

平均配速下降率稳定性3:52/km+3.5%8.9%

分段成绩

分段	时间	排名
Running 1	3:06	-
SkiErg	3:51	40
Running 2	3:47	-
Sled Push	1:24	31
Running 3	3:59	-
Sled Pull	2:26	30
Running 4	4:03	-
Burpee Broad Jump	2:03	28
Running 5	3:52	-
Rowing	4:18	43
Running 6	3:55	-
Farmers Carry	1:11	6
Running 7	3:55	-
Sandbag Lunges	2:32	18
Running 8	4:25	-
Wall Balls	3:41	48
Running Total	30:58	2
Roxzone Total	3:21	7

Cole Derosa Vincent Bousquieres & Cole DeRosa & 1 autre HYROX 比赛分析 - Washington 00:55:41 | HyCoach