Greg Blatt Alex Bardakh & Alex Bardakh & 1 autre HYROX 比赛分析 - Washington 01:23:55 | HyCoach

Greg Blatt Alex Bardakh & Alex Bardakh & 1 autre HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · DOUBLES · OPEN

· ·

总时间: 01:23:55
排名: #104
年龄组排名: #21
类别: DOUBLES · OPEN

Greg Blatt Alex Bardakh

Alex Bardakh

Greg Blatt

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running47:45 (57%)

Stations30:17 (36%)

Roxzone5:57 (7%)

跑步分析

平均配速下降率稳定性5:58/km+21.7%14.1%

分段成绩

分段	时间	排名
Running 1	4:21	-
SkiErg	4:16	113
Running 2	5:22	-
Sled Push	1:56	122
Running 3	5:40	-
Sled Pull	4:22	138
Running 4	5:41	-
Burpee Broad Jump	3:38	120
Running 5	6:15	-
Rowing	5:22	139
Running 6	6:43	-
Farmers Carry	1:47	117
Running 7	6:32	-
Sandbag Lunges	4:04	121
Running 8	7:13	-
Wall Balls	4:52	133
Running Total	47:45	89
Roxzone Total	5:57	96