Lauren Weeks HYROX 比赛分析 - Washington 00:61:19 | HyCoach

Lauren Weeks HYROX 比赛分析

HYROX Washington - North American Championships — 2024年3月23日

Washington, United States · SOLO · OPEN · USA

总时间: 00:61:19
排名: #1
年龄组排名: —
类别: SOLO · OPEN

Lauren Weeks

HYROX Washington - North American Championships

Washington, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running33:25 (54%)

Stations27:59 (46%)

跑步分析

平均配速下降率稳定性4:11/km+20.0%12.8%

分段成绩

分段	时间	排名
Running 1	3:07	-
SkiErg	4:15	4
Running 2	3:40	-
Sled Push	2:35	9
Running 3	4:30	-
Sled Pull	3:51	10
Running 4	4:21	-
Burpee Broad Jump	3:15	1
Running 5	4:33	-
Rowing	4:27	3
Running 6	3:59	-
Farmers Carry	2:17	2
Running 7	4:24	-
Sandbag Lunges	3:58	6
Running 8	4:55	-
Wall Balls	3:21	2
Running Total	33:25	2
Roxzone Total	-	-