Daniela Couto & Daniela Couto Tiago Lousa & 1 autre HYROX 比赛分析 - Barcelona 00:56:20 | HyCoach

Daniela Couto & Daniela Couto Tiago Lousa & 1 autre HYROX 比赛分析

HYROX Barcelona — 2024年4月27日

Barcelona, Spain · DOUBLES · OPEN · POR

· ·

总时间: 00:56:20
排名: #1
年龄组排名: #1
类别: DOUBLES · OPEN

Daniela Couto

Daniela Couto Tiago Lousa

Tiago Lousa

HYROX Barcelona

Barcelona, Spain

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running30:49 (55%)

Stations21:58 (39%)

Roxzone3:38 (6%)

跑步分析

平均配速下降率稳定性3:51/km+5.3%2.6%

分段成绩

分段	时间	排名
Running 1	3:40	-
SkiErg	3:37	3
Running 2	3:45	-
Sled Push	2:01	65
Running 3	3:56	-
Sled Pull	3:03	14
Running 4	3:49	-
Burpee Broad Jump	2:08	21
Running 5	3:53	-
Rowing	3:57	7
Running 6	3:56	-
Farmers Carry	1:24	14
Running 7	3:57	-
Sandbag Lunges	2:33	8
Running 8	3:57	-
Wall Balls	3:15	3
Running Total	30:49	1
Roxzone Total	3:38	1