Nathan Truman Simon Larkman & Simon Larkman & 1 autre HYROX 比赛分析

HYROX Singapore — 2023年10月7日

Singapore, Singapore · DOUBLES · OPEN

· ·

总时间: 01:09:46
排名: #11
年龄组排名: #2
类别: DOUBLES · OPEN

Nathan Truman Simon Larkman

Simon Larkman

Nathan Truman

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:43 (58%)

Stations23:52 (34%)

Roxzone5:15 (8%)

跑步分析

平均配速下降率稳定性5:05/km+12.8%7.2%

分段成绩

分段	时间	排名
Running 1	4:31	-
SkiErg	3:29	2
Running 2	4:42	-
Sled Push	1:34	45
Running 3	5:00	-
Sled Pull	2:23	9
Running 4	5:08	-
Burpee Broad Jump	2:47	87
Running 5	5:13	-
Rowing	4:14	8
Running 6	5:05	-
Farmers Carry	2:04	192
Running 7	5:18	-
Sandbag Lunges	3:17	83
Running 8	5:49	-
Wall Balls	4:04	72
Running Total	40:43	11
Roxzone Total	5:15	5

Nathan Truman Simon Larkman & Simon Larkman & 1 autre HYROX 比赛分析 - Singapore 01:09:46 | HyCoach