Alex Sheehan HYROX 比赛分析 - Singapore 01:41:07 | HyCoach

Alex Sheehan HYROX 比赛分析

HYROX Singapore — 2023年10月7日

Singapore, Singapore · SOLO · OPEN · AUS

总时间: 01:41:07
排名: #216
年龄组排名: #63
类别: SOLO · OPEN

Alex Sheehan

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running50:33 (50%)

Stations40:17 (40%)

Roxzone10:22 (10%)

跑步分析

平均配速下降率稳定性6:19/km+18.9%20.6%

分段成绩

分段	时间	排名
Running 1	4:52	-
SkiErg	4:40	303
Running 2	5:18	-
Sled Push	2:31	86
Running 3	5:14	-
Sled Pull	8:01	465
Running 4	5:56	-
Burpee Broad Jump	5:37	294
Running 5	7:35	-
Rowing	5:22	334
Running 6	6:20	-
Farmers Carry	2:17	163
Running 7	6:18	-
Sandbag Lunges	4:27	106
Running 8	9:03	-
Wall Balls	7:22	286
Running Total	50:33	226
Roxzone Total	10:22	310