Lewis Daly Mark O'Hara & Mark O'Hara & 1 autre HYROX 比赛分析

HYROX Birmingham — 2023年10月21日

Birmingham, United Kingdom · DOUBLES · OPEN

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总时间: 01:19:04
排名: #334
年龄组排名: #185
类别: DOUBLES · OPEN

Lewis Daly Mark O'Hara

Mark O'Hara

Lewis Daly

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-2210月20232

HYROX Birmingham

Birmingham, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running44:56 (57%)

Stations25:56 (33%)

Roxzone8:16 (10%)

跑步分析

平均配速下降率稳定性5:37/km+5.7%9.7%

分段成绩

分段	时间	排名
Running 1	4:16	-
SkiErg	3:47	144
Running 2	5:36	-
Sled Push	2:06	332
Running 3	5:44	-
Sled Pull	2:52	183
Running 4	5:51	-
Burpee Broad Jump	3:23	339
Running 5	5:55	-
Rowing	3:58	39
Running 6	5:34	-
Farmers Carry	1:49	380
Running 7	5:55	-
Sandbag Lunges	3:39	330
Running 8	6:10	-
Wall Balls	4:22	300
Running Total	44:56	315
Roxzone Total	8:16	428

Lewis Daly Mark O'Hara & Mark O'Hara & 1 autre HYROX 比赛分析 - Birmingham 01:19:04 | HyCoach