Phil Cooper Jamie George & Jamie George & 1 autre HYROX 比赛分析 - Glasgow 01:04:10 | HyCoach

Phil Cooper Jamie George & Jamie George & 1 autre HYROX 比赛分析

HYROX Glasgow — 2023年3月11日

Glasgow, United Kingdom · DOUBLES · OPEN

· ·

总时间: 01:04:10
排名: #74
年龄组排名: #34
类别: DOUBLES · OPEN

Phil Cooper Jamie George

Jamie George

Phil Cooper

HYROX Glasgow

Glasgow, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:50 (60%)

Stations21:56 (34%)

Roxzone3:27 (5%)

跑步分析

平均配速下降率稳定性4:51/km+6.0%43.0%

分段成绩

分段	时间	排名
Running 1	3:57	-
SkiErg	3:40	30
Running 2	3:52	-
Sled Push	1:32	75
Running 3	3:59	-
Sled Pull	2:23	36
Running 4	4:08	-
Burpee Broad Jump	2:17	52
Running 5	4:18	-
Rowing	3:58	13
Running 6	4:11	-
Farmers Carry	1:16	22
Running 7	4:06	-
Sandbag Lunges	3:08	147
Running 8	10:23	-
Wall Balls	3:42	67
Running Total	38:50	127
Roxzone Total	3:27	34