Ben Challis Ruth Casey & Ruth Casey & 1 autre HYROX 比赛分析 - Glasgow 01:05:27 | HyCoach

Ben Challis Ruth Casey & Ruth Casey & 1 autre HYROX 比赛分析

HYROX Glasgow — 2023年3月11日

Glasgow, United Kingdom · DOUBLES · OPEN

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总时间: 01:05:27
排名: #26
年龄组排名: #5
类别: DOUBLES · OPEN

Ben Challis Ruth Casey

Ruth Casey

Ben Challis

HYROX Glasgow

Glasgow, United Kingdom

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:27 (54%)

Stations26:28 (40%)

Roxzone3:37 (6%)

跑步分析

平均配速下降率稳定性4:26/km+12.6%10.6%

分段成绩

分段	时间	排名
Running 1	3:59	-
SkiErg	4:05	52
Running 2	3:58	-
Sled Push	2:26	176
Running 3	4:24	-
Sled Pull	3:35	93
Running 4	4:19	-
Burpee Broad Jump	2:25	21
Running 5	4:24	-
Rowing	4:46	117
Running 6	4:25	-
Farmers Carry	1:38	87
Running 7	4:28	-
Sandbag Lunges	3:37	113
Running 8	5:35	-
Wall Balls	3:56	70
Running Total	35:27	15
Roxzone Total	3:37	17