Lukas Dreger HYROX 比赛分析 - Hannover 01:04:24 | HyCoach

Lukas Dreger

HYROX Hannover

Hannover, Germany

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running32:32 (50%)

Stations27:29 (43%)

Roxzone4:27 (7%)

跑步分析

平均配速下降率稳定性4:04/km+2.1%3.2%

分段成绩

分段	时间	排名
Running 1	4:03	-
SkiErg	4:11	83
Running 2	3:57	-
Sled Push	1:58	26
Running 3	4:03	-
Sled Pull	3:57	71
Running 4	3:58	-
Burpee Broad Jump	2:35	2
Running 5	4:11	-
Rowing	4:27	90
Running 6	3:58	-
Farmers Carry	1:49	101
Running 7	4:02	-
Sandbag Lunges	3:40	35
Running 8	4:22	-
Wall Balls	4:52	69
Running Total	32:32	25
Roxzone Total	4:27	18