Nick Vermeulen Fernando Gotschin & Fernando Gotschin & 1 autre HYROX 比赛分析 - Rotterdam 01:08:41 | HyCoach

Nick Vermeulen Fernando Gotschin & Fernando Gotschin & 1 autre HYROX 比赛分析

HYROX Rotterdam — 2023年3月4日

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

总时间: 01:08:41
排名: #58
年龄组排名: #15
类别: DOUBLES · OPEN

Nick Vermeulen Fernando Gotschin

Fernando Gotschin

Nick Vermeulen

HYROX Rotterdam

Rotterdam, Netherlands

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:19 (60%)

Stations21:51 (32%)

Roxzone5:35 (8%)

跑步分析

平均配速下降率稳定性5:10/km+12.2%5.7%

分段成绩

分段	时间	排名
Running 1	4:47	-
SkiErg	3:46	44
Running 2	4:38	-
Sled Push	1:29	105
Running 3	5:13	-
Sled Pull	2:53	143
Running 4	5:17	-
Burpee Broad Jump	1:42	1
Running 5	5:37	-
Rowing	4:24	140
Running 6	5:21	-
Farmers Carry	1:30	43
Running 7	5:12	-
Sandbag Lunges	2:22	13
Running 8	5:18	-
Wall Balls	3:45	94
Running Total	41:19	54
Roxzone Total	5:35	125