David Pfahl HYROX 比赛分析 - Karlsruhe 01:16:08 | HyCoach

David Pfahl

HYROX Karlsruhe

Karlsruhe, Germany

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:41 (55%)

Stations30:29 (40%)

Roxzone4:02 (5%)

跑步分析

平均配速下降率稳定性5:13/km+7.2%27.3%

分段成绩

分段	时间	排名
Running 1	2:59	-
SkiErg	4:07	38
Running 2	4:39	-
Sled Push	3:18	30
Running 3	8:28	-
Sled Pull	4:23	18
Running 4	4:59	-
Burpee Broad Jump	3:29	23
Running 5	5:08	-
Rowing	4:30	51
Running 6	4:58	-
Farmers Carry	1:41	13
Running 7	4:59	-
Sandbag Lunges	4:18	26
Running 8	5:34	-
Wall Balls	4:43	6
Running Total	41:41	52
Roxzone Total	4:02	23