Stefan Settele HYROX 比赛分析 - München 01:15:24 | HyCoach

Stefan Settele

HYROX München

München, Germany

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running34:37 (46%)

Stations35:49 (47%)

Roxzone5:03 (7%)

跑步分析

平均配速下降率稳定性4:20/km+12.0%9.3%

分段成绩

分段	时间	排名
Running 1	3:25	-
SkiErg	4:35	207
Running 2	4:02	-
Sled Push	4:05	362
Running 3	4:31	-
Sled Pull	6:32	332
Running 4	4:35	-
Burpee Broad Jump	4:59	111
Running 5	4:21	-
Rowing	4:35	98
Running 6	4:27	-
Farmers Carry	2:02	141
Running 7	4:31	-
Sandbag Lunges	3:24	6
Running 8	4:48	-
Wall Balls	5:37	129
Running Total	34:37	17
Roxzone Total	5:03	95