Michael Ernst Claudia Ernst & Michael Ernst & 1 autre HYROX 比赛分析 - Stuttgart 01:07:00 | HyCoach

Michael Ernst Claudia Ernst & Michael Ernst & 1 autre HYROX 比赛分析

HYROX Stuttgart — 2023年1月14日

Stuttgart, Germany · DOUBLES · OPEN

· ·

总时间: 01:07:00
排名: #13
年龄组排名: #9
类别: DOUBLES · OPEN

Michael Ernst Claudia Ernst

Michael Ernst

Claudia Ernst

HYROX HYROX Stuttgart - Stuttgart, Germany

HYROX Stuttgart

Stuttgart, Germany

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running37:44 (56%)

Stations24:38 (37%)

Roxzone4:44 (7%)

跑步分析

平均配速下降率稳定性4:43/km+2.9%5.9%

分段成绩

分段	时间	排名
Running 1	4:08	-
SkiErg	3:54	12
Running 2	4:36	-
Sled Push	1:32	13
Running 3	4:41	-
Sled Pull	3:10	43
Running 4	4:45	-
Burpee Broad Jump	3:54	70
Running 5	4:50	-
Rowing	4:07	12
Running 6	4:51	-
Farmers Carry	1:27	11
Running 7	4:44	-
Sandbag Lunges	2:57	15
Running 8	5:12	-
Wall Balls	3:37	23
Running Total	37:44	7
Roxzone Total	4:44	16