Wiebke Marquardt、Wiebke Marquardt, Wiebke Marquardt, Frederic Van Himbeeck 等1人 HYROX 比赛分析

HYROX Basel — 2022年12月17日

Basel, Switzerland · DOUBLES · OPEN · GER

· ·

总时间: 01:09:33
排名: #15
年龄组排名: —
类别: DOUBLES · OPEN

Wiebke Marquardt

Wiebke Marquardt, Wiebke Marquardt, Frederic Van Himbeeck

Frederic Van Himbeeck

17-1812月20222

HYROX Basel

Basel, Switzerland

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:41 (58%)

Stations22:50 (33%)

Roxzone6:06 (9%)

跑步分析

平均配速下降率稳定性5:05/km+10.6%6.0%

分段成绩

分段	时间	排名
Running 1	4:32	-
SkiErg	4:04	27
Running 2	4:44	-
Sled Push	1:53	48
Running 3	5:11	-
Sled Pull	2:37	12
Running 4	5:04	-
Burpee Broad Jump	1:59	3
Running 5	5:14	-
Rowing	4:12	8
Running 6	5:11	-
Farmers Carry	1:32	12
Running 7	5:14	-
Sandbag Lunges	3:03	14
Running 8	5:35	-
Wall Balls	3:30	7
Running Total	40:41	20
Roxzone Total	6:06	18

Wiebke Marquardt、Wiebke Marquardt, Wiebke Marquardt, Frederic Van Himbeeck 等1人 HYROX 比赛分析 - Basel 01:09:33 | HyCoach