Roel De Rooy Lyan Goltstein & Lyan Goltstein & 1 autre HYROX 比赛分析 - Amsterdam 01:34:08 | HyCoach

Roel De Rooy Lyan Goltstein & Lyan Goltstein & 1 autre HYROX 比赛分析

HYROX Amsterdam — 2022年10月22日

Amsterdam, Netherlands · DOUBLES · OPEN

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总时间: 01:34:08
排名: #153
年龄组排名: #80
类别: DOUBLES · OPEN

Roel De Rooy Lyan Goltstein

Lyan Goltstein

Roel De Rooy

22-2310月20222

HYROX Amsterdam

Amsterdam, Netherlands

赛季 5 (2022-2023)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running54:38 (58%)

Stations30:49 (33%)

Roxzone8:47 (9%)

跑步分析

平均配速下降率稳定性6:50/km+6.3%18.6%

分段成绩

分段	时间	排名
Running 1	5:53	-
SkiErg	4:27	127
Running 2	5:51	-
Sled Push	2:35	151
Running 3	6:22	-
Sled Pull	5:19	145
Running 4	6:11	-
Burpee Broad Jump	3:26	111
Running 5	6:28	-
Rowing	5:19	161
Running 6	9:47	-
Farmers Carry	2:20	159
Running 7	6:13	-
Sandbag Lunges	3:41	95
Running 8	7:56	-
Wall Balls	3:42	40
Running Total	54:38	150
Roxzone Total	8:47	141