Alandra Greenlee HYROX 比赛分析 - New York 01:07:37 | HyCoach

Alandra Greenlee

HYROX New York

New York, United States

赛季 4 (2021-2022)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running34:05 (50%)

Stations29:29 (44%)

Roxzone4:07 (6%)

跑步分析

平均配速下降率稳定性4:16/km+7.3%6.7%

分段成绩

分段	时间	排名
Running 1	3:35	-
SkiErg	4:10	1
Running 2	4:05	-
Sled Push	2:36	1
Running 3	4:21	-
Sled Pull	4:17	1
Running 4	4:24	-
Burpee Broad Jump	3:42	9
Running 5	4:27	-
Rowing	4:25	1
Running 6	4:22	-
Farmers Carry	1:59	4
Running 7	4:23	-
Sandbag Lunges	3:44	3
Running 8	4:31	-
Wall Balls	4:36	6
Running Total	34:05	1
Roxzone Total	4:07	2