Merle Broekman Michael Garcia & Merle Broekman & 1 autre HYROX 比赛分析 - Essen 01:07:21 | HyCoach

Merle Broekman Michael Garcia & Merle Broekman & 1 autre HYROX 比赛分析

HYROX Essen — 2022年5月7日

Essen, Germany · DOUBLES · OPEN

· ·

总时间: 01:07:21
排名: #5
年龄组排名: #4
类别: DOUBLES · OPEN

Merle Broekman Michael Garcia

Merle Broekman

Michael Garcia

HYROX Essen

赛季 4 (2021-2022)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:34 (57%)

Stations23:48 (35%)

Roxzone5:02 (7%)

跑步分析

平均配速下降率稳定性4:49/km+15.3%9.0%

分段成绩

分段	时间	排名
Running 1	4:02	-
SkiErg	3:43	3
Running 2	4:21	-
Sled Push	1:53	10
Running 3	4:49	-
Sled Pull	3:12	15
Running 4	4:51	-
Burpee Broad Jump	2:46	37
Running 5	5:05	-
Rowing	4:03	3
Running 6	4:54	-
Farmers Carry	1:36	13
Running 7	5:01	-
Sandbag Lunges	2:56	10
Running 8	5:34	-
Wall Balls	3:39	10
Running Total	38:34	7
Roxzone Total	5:02	2